Are you ready to join the 30 day challenge? Kick-start 2021 off on a positive note. Let's join together to eat healthfully and gain control over our health. Anyone can participate in this open challenge at no cost. Participation is completely voluntary.

The Mission
The mission of the Eat Like A Mayor Challenge is to help participants and residents of the Town of Capitol Heights down a path of more healthy eating. Participants will be encouraged to make easy changed and will experience the benefits that result from doing so.
The Challenge:
Enroll between now and December 30, 2020. Find the enrollment form by scanning the QR code below.
Attend a short Zoom call on Thursday, December 21, 2020 at 10 AM. Learn the expectations and full overview of the challenge.
Begin the official EAT LIKE A MAYOR CHALLENGE on January 1, 2021.
Check in weekly by Zoom call for discussion, encouragement and information that will guide toward healthful eating.
Celebrate the results! The challenge ends on January 31, 2021. Challenge completion will be celebrated and next steps will be discussed.
Scan the QR Code below for the Enrollment Form. For more information, please reach out to Shawn Maldon: (301) 793-1074 or Mayor@CapitolHeightsMD.com

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